Looking after your Physical and Mental Health in Difficult Times

Summary

Mindset Sport is a new, free wellbeing resource aimed at local, grass roots sports clubs. It is completely free and is there to help coaches, players, parents and clubs assist in the wellbeing of their members. Resources
cover a range of subject from physical and mental health to financial and relationship support. We are here to help you signpost to get people the right help.

Mindset Sport background

Mindset Sport is an off shoot of Mindset who specialise in introducing Wellbeing, Mental health & ED&I training and policies into business. Alongside lived experience of Depression and Anxiety the creators of Mindset Sport are qualified MHFA England instructors and associate trainers for the mental health charity
Mind.

It came about as Mindset were working with a local Rugby Club to help with the clubs Mental health provision and we decided that if we were writing for one club why not share it with everyone.

Aim's

The aim is to normalize conversations around mental health, LGBTQI+ and ED&I awareness in local sports and give local clubs and coaches the tools they need to look after people as a whole not just the physical health.
The site is designed to signpost users to the professional support services that are available with tips and blogs from experts in certain areas

Additional information

Most people are aware that there is a direct correlation between the benefits of sport on mental health and wellbeing but there is also proof that players who feel engaged and looked after are able to perform better.
That’s why the large sports clubs have phycologists, but as that is not possible for the smaller clubs we created Mindset Sport. We would love this to touch every sports club across the country to help improve player wellbeing. All we ask is that you sign up

Contact Details

For more information
Phone: 07549 376017
Email: contact.mindsetmhm@gmail.com
www.mindsetmentalhealthmatters.co.uk/mindset-sport-1